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Caramelised Stone Fruit Grain Bowl

Prep Time:

15 minutes

Cook Time:

5 minutes

Serves:

Serves 2

Level:

Breakfast

About the Recipe

Elevate your breakfast or brunch experience with the harmonious blend of caramelised stone fruits and wholesome grains in our enticing grain bowl, a delightful symphony of textures and flavours that will leave you nourished and satisfied.

Ingredients

½ cup milk (or oat/nut milk or juice)

1 ½ cups cooked grains of choice – barley, quinoa, rice, farro, millet

¼ cup maple syrup

1 cup diced California stone fruit of choice – yellow or white peaches or nectarines

2-3 tablespoons plain yogurt

Chopped walnuts and pepitas (optional)

Preparation

1. Warm milk in a saucepan over medium heat. Add the cooked grains, and fold through the milk. Cook on low heat until grains are soft and heated through, 4-5 minutes.

2. Meanwhile, in a small frypan, warm the maple syrup over medium low heat and add the fruit. Toss over heat until fruit is coated, heated through and starting to soften, about 5 minutes.

3. Spoon grains into bowls, top with the warm fruit and yogurt and scatter with the nuts. Drizzle with the pan juices.


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